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Jajka sadzone na Varomie z ziemniakami, szparagami i sosem cytrynowym
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Ingredients
- 100 g śmietany, min. 30% tłuszczu
- 30 g masła, pokrojonego na kawałki
- ½ łyżeczki soli, plus dodatkowa ilość do oprószenia jajek, szparagów i ziemniaków
- ¼ łyżeczki pieprzu czarnego, mielonego, plus dodatkowa ilość do oprószenia jajek
- 10 - 15 g soku z cytryny, świeżo wyciśniętego
- 500 g wody
- 750 g ziemniaków, pokrojonych na kawałki
- 300 - 400 g zielonych szparagów, bez twardych końcówek
- olej rzepakowy, ilość do natłuszczenia
- 8 jajek
- 3 - 4 łyżeczki koperku, świeżego, posiekanego
- Nutrition
- per 1 porcję
- Calories
- 1842.6 kJ / 440.4 kcal
- Protein
- 18.4 g
- Carbohydrates
- 38 g
- Fat
- 24.8 g
- Saturated fat
- 12.6 g
- Fiber
- 6 g
- Sodium
- 455.5 mg
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