Yaourt pomme-myrtille
TM6

Yaourt pomme-myrtille

5.0 (4 ratings)

Ingredients

Le yaourt

  • 1000 g de lait entier
  • 120 g de yaourt nature au lait entier
    or 120 g de yaourt grec
  • 250 g d'eau
  • 30 g de jus de citron

La compote

  • 240 g de pommes, en quartiers
  • 30 g de beurre
  • 15 g de maïzena
  • 1 c. à soupe d'eau
  • 170 g de jus d'orange
  • 45 g de sucre en poudre
  • 400 g myrtille

Nutrition
per 1 portion
Calories
844.6 kJ / 201.6 kcal
Protein
5.5 g
Carbohydrates
24.8 g
Fat
8.3 g
Saturated fat
5.4 g
Fiber
1.8 g
Sodium
65.1 mg

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