Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Green Smoothie
Prep. 10min
Total 10min
4 glasses
Ingredients
-
cucumbers cut into pieces170 g
-
fresh spinach leaves60 g
-
fresh parsley leaves only3 sprigs
-
fresh mint leaves only3 sprigs
-
lemon peeled, white pith and seeds removed1
-
fresh ginger sliced in rounds (2 mm)1 cm
-
salt (optional)¼ tsp
-
orange peeled, white pith and seeds removed (approx. 100 g)1
-
dessert apple quartered (approx. 100 g)1
-
ice cubes50 - 100 g
-
50 - 100 g coconut waterwater50 - 100 g
Difficulty
easy
Nutrition per 1 glass
Protein
1 g
Calories
201 kJ /
48 kcal
Fat
0 g
Fiber
2 g
Carbohydrates
8 g
