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Insalata di polpo a Cottura Lenta
TM6

Insalata di polpo a Cottura Lenta

4.4 (36 ratings)

Ingredients

  • 60 g di olio extravergine di oliva
  • 25 g di aceto balsamico
  • ½ cucchiaino di sale
  • 1 pizzico di pepe nero macinato
  • ½ cucchiaino di coriandolo in polvere
  • 700 g di polpo fresco, i tentacoli
  • 800 g di acqua
  • 100 g di rucola fresca, lavata
  • 250 g di pomodori datterino a metà
  • 50 g di Parmigiano reggiano a scaglie

Nutrition
per 1 porzione
Calories
1458.1 kJ / 348.5 kcal
Protein
32.1 g
Carbohydrates
7.7 g
Fat
20.7 g
Saturated fat
4.7 g
Fiber
1.2 g
Sodium
603.5 mg

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