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Ingredients
- 300 g di carne magra senza nervi, a pezzi
- 300 g di verdure miste (es. sedano, carote, cipolle, sedano rapa..), a pezzi
- 1 spicchio di aglio
- 4 rametti di erbe aromatiche fresche miste, le foglioline e gli aghi lavati ed asciugati (es. salvia, rosmarino...)
- 150 g di sale grosso
-
30
g di vino rosso
or 30 g di acqua - 1 foglia di alloro fresca o secca
- 1 chiodo di garofano
- Nutrition
- per 1 pezzo
- Calories
- 137.7 kJ / 32.9 kcal
- Protein
- 3 g
- Carbohydrates
- 0.7 g
- Fat
- 1.9 g
- Fiber
- 0 g
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