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Navajas con crema de verduras al aroma de cítricos
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Ingredients
- 500 g de navajas
- 1 cucharada de sal gorda
- 1 lima
- 40 g de aceite
- 150 g de cebolleta en trozos de 2-3 cm
- 150 g de zanahorias en dados de 1 cm
- 1 ramita de apio en trozos de 1 cm
- 150 g de judías verdes frescas en trozos de 1 cm
- 200 g de patata en dados de 1 cm
- 300 g de caldo de pescado
- 100 g de vino de Jerez dulce
- 1 pellizco de sal
Montaje
- 2 ramitas de perejil fresco (solo las hojas)
- Nutrition
- per 1 ración
- Calories
- 353 kJ / 84 kcal
- Protein
- 4.7 g
- Carbohydrates
- 5.8 g
- Fat
- 4.6 g
- Saturated fat
- 0.7 g
- Fiber
- 1.7 g
- Sodium
- 263.7 mg
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