Vieiras a la plancha con mermelada de chile
TM6 TM5

Vieiras a la plancha con mermelada de chile

4.8 (45 ratings)

Ingredients

Mermelada de chile

  • 70 g de chalotas
  • 10 g de chile rojo fresco (sin pedúnculo ni semillas)
  • 20 g de aceite de oliva virgen extra
  • 40 g de azúcar
  • 40 g de vinagre
  • 1 ½ cucharadas de zumo de lima
  • 20 g de azúcar moreno

Vieiras

  • 10 vieiras (solo los cuerpos, sin coral)
  • 2 cucharadas de zumo de lima
  • 1 cucharada de aceite de oliva virgen extra para pintar
  • 2 - 3 pellizcos de sal
  • 1 - 2 pellizcos de pimienta negra molida
  • 3 - 4 ramitas de cilantro fresco

Nutrition
per 1 ración
Calories
280.5 kJ / 67.1 kcal
Protein
2.3 g
Carbohydrates
7 g
Fat
3.3 g
Saturated fat
0.5 g
Fiber
0.1 g
Sodium
223.9 mg

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