Verduras rellenas
TM6 TM5 TM31

Verduras rellenas

3.2 (103 ratings)

Ingredients

  • 2 calabacines (130 g c/u)
  • 2 berenjenas con piel (400 g c/u)
  • 2 cebollas (120 g c/u)
  • 500 g de agua
  • 10 g de aceite de oliva virgen extra (y algo más para engrasar y rociar)
  • 100 g de pan rallado
  • 10 hojas de albahaca fresca
  • 1 huevo
  • 20 g de leche
  • ½ cucharadita de sal
  • 1 pellizco de pimienta negra molida

Nutrition
per 1 ración
Calories
1018 kJ / 243 kcal
Protein
9 g
Carbohydrates
28 g
Fat
10 g
Fiber
5.7 g

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