Petit déjeuner à boire (coco, orange, banane, carotte)
TM6 TM5

Petit déjeuner à boire (coco, orange, banane, carotte)

4.0 (65 ratings)

Ingredients

  • 1 banane
  • 80 g de carotte, coupée en morceaux
  • 1 - 2 oranges, coupées en morceaux (env. 250 g)
  • 2 c. à soupe de son d'avoine (env. 30 g)
  • 1 c. à café d'huile de tournesol
  • 500 g d'eau de coco

Nutrition
per 1 verre
Calories
560 kJ / 134 kcal
Protein
3 g
Carbohydrates
23 g
Fat
2 g
Fiber
2.9 g

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