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Panecillos integrales de cúrcuma con paté de shiitake, salmón ahumado y aguacate
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Ingredients
- 60 g de anacardos crudos
Panecillos integrales de cúrcuma
-
200
g de bebida de soja
or 200 g de leche - 90 g de agua
- 30 g de aceite de oliva virgen extra
- 2 huevos
- 20 g de levadura prensada fresca
- 500 g de harina integral de trigo
- 10 g de cúrcuma molida
- ½ cucharadita de sal
- 1 huevo batido
- 1 cucharadita de semillas de sésamo negro
Paté de shiitake
- 70 g de cebolla
- 1 diente de ajo
- 40 g de aceite de oliva virgen extra
- 200 g de setas shiitake frescas en trozos de aprox. 2 cm
- ½ cucharadita de sal
- 2 pellizcos de pimienta molida
Montaje y presentación
- 300 g de salmón ahumado en lonchas
- 1 - 2 aguacates en láminas
- 100 g de canónigos
- Nutrition
- per 1 unidad
- Calories
- 311 kJ / 74 kcal
- Protein
- 3.7 g
- Carbohydrates
- 7 g
- Fat
- 3.5 g
- Saturated fat
- 0.6 g
- Fiber
- 1.3 g
- Sodium
- 124 mg
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