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Huevos camperos rellenos de hummus tricolor de aguacate, pimiento rojo y remolacha
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Ingredients
Huevos duros
- 400 g de agua a temperatura ambiente
- 6 huevos (53-63 g c/u) fríos de la nevera
Hummus tricolor
- 400 g de garbanzos cocidos lavados y escurridos
- ½ - 1 diente de ajo
- 50 g de agua
- 20 g de zumo de limón
-
1
cucharada colmada de tahini (aprox. 30 g)
or 30 g de semillas de sésamo tostado (aprox. 30 g) - ½ - 1 cucharadita de sal
- 60 g de aceite de oliva virgen extra
- 200 g de aguacate en trozos
- 200 g de pimientos rojos asados en conserva escurridos
- ½ cucharadita de pimentón dulce
- 200 g de remolacha cocida
Montaje de los huevos rellenos de hummus tricolor
- semillas de sésamo tostado para espolvorear
- Nutrition
- per 1 unidad
- Calories
- 773 kJ / 185 kcal
- Protein
- 8 g
- Carbohydrates
- 9.3 g
- Fat
- 12.8 g
- Saturated fat
- 2.3 g
- Fiber
- 5 g
- Sodium
- 248.7 mg
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