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Ingredients
Vinagreta de mango
- 1 mango maduro
- 100 g de aceite de oliva virgen extra
- 30 g de vinagre de manzana
- 1 pellizco de sal
Bacalao al vacío
- 1450 g de agua
- 30 g de zumo de limón
- 700 - 800 g de lomos de bacalao al punto de sal (4 lomos de aprox. 2,5 cm de grosor)
- 1 bolsa de espinacas baby frescas (300 g)
- 250 g de tomates cherry cortados en cuartos
- 50 g de nueces peladas troceadas
- Nutrition
- per 1 ración
- Calories
- 1489.8 kJ / 356.4 kcal
- Protein
- 4.8 g
- Carbohydrates
- 8.3 g
- Fat
- 33.5 g
- Saturated fat
- 4.4 g
- Fiber
- 4.2 g
- Sodium
- 281.2 mg
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