Cozido à portuguesa
TM6 TM5 TM31

Cozido à portuguesa

4.6 (179 ratings)

Ingredients

  • 1000 g água
  • 400 g couve-lombarda cortada em pedaços
  • 350 g cenoura cortada em palitos
  • 350 g batata cortada em pedaços
  • 250 g nabo cortado em pedaços
  • Sal q.b.
  • 400 g peito de frango cortado em pedaços
  • 120 g farinheira
  • 120 g chouriço de carne
  • 120 g chouriço de sangue
  • 350 g tiras de entremeada
  • 400 g entrecosto cortado em pedaços
  • 450 g carne de vaca cortada em pedaços pequenos
  • 350 g orelha de porco cortada em pedaços
  • 300 g arroz agulha

Nutrition
per 1 dose
Calories
5513.8 kJ / 1317.8 kcal
Protein
77.6 g
Carbohydrates
63.8 g
Fat
82.1 g
Saturated fat
29.2 g
Fiber
6.4 g
Sodium
902 mg

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