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Ingredients
- 1750 g água
-
600
g couve coração cortada em tiras
or 600 g couve-lombarda cortada em tiras - 150 g cebola cortada em pedaços
- 2 dentes de alho
- 150 g cenoura
-
150
g tomate em pedaços
or 150 g polpa de tomate - 30 g azeite
- 100 g bacon em cubos
- 150 g vinho branco
- 100 g entremeada
- 250 g entrecosto cortado em pedaços pequenos
- 1 folha de louro
-
2
c. chá de caldo de legumes caseiro
or 2 cubos de caldo de legumes - 1 malagueta seca
- 1 farinheira
- ½ chouriço de carne cortado às rodelas
- 1 chouriço de sangue
- 1000 g feijão-manteiga cozido e escorrido
- Nutrition
- per 1 dose
- Calories
- 3018.8 kJ / 721.5 kcal
- Protein
- 29.7 g
- Carbohydrates
- 46.9 g
- Fat
- 45 g
- Saturated fat
- 14.5 g
- Fiber
- 12.2 g
- Sodium
- 516.3 mg
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