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Ingredients
- 50 g carne de vitela
- 50 g peito de frango
- 50 g lombo de pescada
- 800 g legumes variados (cenoura, nabo, batata, feijão-verde, curgete, etc.) cortados em pedaços
- 450 g água
- ½ c. chá de sal (optional)
- 30 g azeite
- Nutrition
- per 100 grama
- Calories
- 595.7 kJ / 142.4 kcal
- Protein
- 8.1 g
- Carbohydrates
- 15.4 g
- Fat
- 5.2 g
- Saturated fat
- 0.8 g
- Fiber
- 4.6 g
- Sodium
- 69.4 mg
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