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Calamari Sottovuoto
TM6

Calamari Sottovuoto

3.3 (24 ratings)

Ingredients

  • 50 g di olio extravergine di oliva
  • 3 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
  • 30 g di succo di limone, spremuto fresco e filtrato
  • 2 pizzichi di sale
  • 1 pizzico di pepe bianco macinato

Calamari

  • 500 di calamari freschi, puliti ad anelli
  • 1500 g di acqua
  • 30 g di succo di limone
  • insalata verde mista q.b.

Nutrition
per 1 porzione
Calories
828 kJ / 198 kcal
Protein
15.8 g
Carbohydrates
0.8 g
Fat
14.6 g
Fiber
0.1 g

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