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Poulpe mariné
TM6

Poulpe mariné

4.8 (6 ratings)

Ingredients

  • 1500 g d'eau
  • 800 g de poulpe entier (voir "Conseil(s)")
  • 20 g d'huile d'olive
  • 2 pincées de sel, à ajuster en fonction des goûts
  • 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts

Nutrition
per 1 portion
Calories
1642 kJ / 391 kcal
Protein
65.5 g
Carbohydrates
0 g
Fat
14 g
Saturated fat
2.5 g
Fiber
0 g
Sodium
1646.5 mg

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