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Hähnchenfleischstreifen anbraten

Hähnchenfleischstreifen anbraten
3.2 97 ratings
Prep. 5min
Total 15min
2 Portionen
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Ingredients

  • Öl
    20 g
  • Knoblauchzehe
    1
    20 g Zwiebel, in Spalten
  • Hähnchen-Oberschenkel, ohne Knochen und Haut in Streifen (1,5 x 3-4 cm), trocken getupft
    250 g
    250 g Hähnchenbrustfilet, ohne Haut, in Streifen (1,5 x 3-4 cm), trocken getupft

Nutrition per 1 Portion

Calories 244 kcal / 1022 kJ
Protein 18 g
Fat 20 g
Carbohydrates 1 g
Fiber 0.1 g
Saturated fat 4 g
Sodium 245 mg

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