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Ingredients
- 8 filetes de trucha con piel (sin espinas), salpimentados
- 4 lonchas de queso cortadas por la mitad
- 4 lonchas de jamón cocido cortadas por la mitad
- 8 langostinos crudos medianos pelados
- 200 g de ramilletes de coliflor pequeños
- 100 g de cebolla en trozos
- 2 dientes de ajo
- 30 g de aceite de oliva
- 80 g de vino blanco
- 1 cucharadita de maicena
- 350 g de caldo de pescado
- 1 - 2 pellizcos de hebras de azafrán
- ½ cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 2 - 3 ramitas de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 3015 kJ / 721 kcal
- Protein
- 60 g
- Carbohydrates
- 4.6 g
- Fat
- 23.7 g
- Saturated fat
- 6.1 g
- Fiber
- 1.8 g
- Sodium
- 949.2 mg
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