Gotowanie 500 g kaszy orkiszowej pęczak
TM6

Gotowanie 500 g kaszy orkiszowej pęczak

4.8 (6 ratings)

Ingredients

  • 500 g kaszy orkiszowej pęczak
  • 1075 g wody
  • 1 - 1 ½ łyżeczki soli

Nutrition
per 1 porcję
Calories
1040.7 kJ / 248.6 kcal
Protein
12.1 g
Carbohydrates
43.1 g
Fat
1.1 g
Saturated fat
0 g
Fiber
7.7 g
Sodium
5.7 mg

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