Gotowanie 200 g kaszy orkiszowej pęczak
TM6

Gotowanie 200 g kaszy orkiszowej pęczak

3.4 (14 ratings)

Ingredients

  • 200 g kaszy orkiszowej pęczak
  • 450 g wody
  • ½ łyżeczki soli

Nutrition
per 1 porcję
Calories
971.3 kJ / 232 kcal
Protein
11.3 g
Carbohydrates
40.3 g
Fat
1 g
Saturated fat
0 g
Fiber
40.3 g
Sodium
0.7 mg

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