Gotowanie 300 g kaszy orkiszowej pęczak
TM6

Gotowanie 300 g kaszy orkiszowej pęczak

4.5 (8 ratings)

Ingredients

  • 300 g kaszy orkiszowej pęczak
  • 650 g wody
  • ½ - ¾ łyżeczkę soli

Nutrition
per 1 porcję
Calories
1092.8 kJ / 261 kcal
Protein
12.8 g
Carbohydrates
45.3 g
Fat
1 g
Saturated fat
0 g
Fiber
30.3 g
Sodium
8 mg

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