Pudim vegetariano
TM6 TM5 TM31

Pudim vegetariano

3.9 (12 ratings)

Ingredients

Pudim

  • Margarina q.b. p/ untar
  • 100 g miolo de noz
  • 200 g pão escuro fresco partido em pedaços
  • 300 g cebola cortada em pedaços
  • 320 g beringela cortada em pedaços
  • 200 g pimento verde cortado em pedaços
  • 30 g azeite
  • 300 g cogumelos laminados
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 1 c. chá de manjericão seco
  • 2 ovos batidos
  • ½ c. chá de sal
  • 1 pitada de pimenta

Molho

  • 400 g polpa de tomate
  • 1 c. sopa de molho inglês
  • 1 c. sopa de mel
  • 1 c. chá de sal
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
1457.2 kJ / 348.3 kcal
Protein
12 g
Carbohydrates
38 g
Fat
18.8 g
Saturated fat
2.5 g
Fiber
7.3 g
Sodium
930.2 mg

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