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Velouté de sucrine et œuf cocotte aux épinards, chèvre et noix
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Ingredients
- 1 gousse d'ail
- 20 g de beurre
- 400 g d'épinards frais
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 2 pincées de noix de muscade en poudre, à ajuster en fonction des goûts
- 4 tranches de fromage de chèvre en bûche
- 4 œufs
- 4 c. à café de crème fraîche
- 40 g de cerneaux de noix
- 500 g de sucrines, grossièrement émincées
- 600 g d'eau
- 1 cube de bouillon de légumes
- 300 g de pommes de terre, coupées en cubes
- Nutrition
- per 1 portion
- Calories
- 1515.3 kJ / 358.5 kcal
- Protein
- 16.5 g
- Carbohydrates
- 16 g
- Fat
- 24.5 g
- Saturated fat
- 10 g
- Fiber
- 4.8 g
- Sodium
- 738.8 mg
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