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Judías pintas estofadas con arroz y verduras (Cocción lenta)
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Ingredients
- 250 g de judías pintas secas
- 20 g de aceite de oliva
- 250 g de verduras para sofrito en trozos de 2-3 cm (cebolla, pimiento rojo y verde, zanahoria, ajo, etc.)
- 1 - 2 pimientas de Cayena secas enteras
- 1 - 2 cucharaditas de pimentón
- 1 pastilla de caldo de pollo
- 2 - 3 pellizcos de sal
- 1200 g de agua
- 75 - 100 g de arroz de grano redondo
- Nutrition
- per 1 ración
- Calories
- 1269 kJ / 303 kcal
- Protein
- 16.1 g
- Carbohydrates
- 34.7 g
- Fat
- 6.2 g
- Saturated fat
- 1 g
- Fiber
- 13.9 g
- Sodium
- 608.2 mg
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