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Ingredients
-
100
g Weizenkörner
or 100 g Dinkelkörner - 400 g Weizenmehl
- 1 ½ TL Salz
- 220 g Wasser
- 40 g Öl
- 1 Würfel Hefe (40 g)
- 1 Prise Zucker
- Nutrition
- per 1 Stück
- Calories
- 726 kJ / 173 kcal
- Protein
- 5 g
- Carbohydrates
- 29 g
- Fat
- 4 g
- Fiber
- 2.1 g
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