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Ingredients
- 250 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 2200 g curgete cortada em pedaços (2 cm aprox.)
-
4
c. chá cheias de caldo de legumes caseiro
or 3 cubos de caldo de legumes esfarelado - 2 c. chá de sal
- 1 c. chá de pimenta
- 600 - 800 g água (ver dica)
- 30 g manteiga
- 120 g queijo-creme
- Nutrition
- per 1 dose
- Calories
- 414 kJ / 99 kcal
- Protein
- 5 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 2.3 g
- Sodium
- 928 mg
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