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Ingredients
Legumes e trutas
- 750 g água
- 350 g batata (de casca vermelha p/ fritar) cortada em pedaços (3-4 cm)
- 1 ½ c. chá de sal
- 350 g mistura de legumes (espargos, couve-flor, só os floretes, cenoura, etc.), cortados em pedaços
- ¼ c. chá de pimenta preta
- 2 trutas frescas limpas (220 g aprox.)
- ½ limão, só o sumo
Molho holandês
- 50 g água
- 100 g manteiga s/ sal cortada em pedaços
- 4 gemas de ovo
- 50 g vinho branco
- 10 g sumo de limão fresco
- ½ c. chá de sal
- ¼ c. chá de pimenta preta
- 1 limão cortado em rodelas para servir
- Nutrition
- per 1 dose
- Calories
- 3694 kJ / 882 kcal
- Protein
- 44 g
- Carbohydrates
- 36 g
- Fat
- 59 g
- Saturated fat
- 33 g
- Fiber
- 7.1 g
- Sodium
- 1922 mg
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