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Salmão com molho de cogumelos e batata
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Ingredients
Salmão e batatas
- Manteiga q.b. p/ untar
- 4 lombos de salmão s/ pele (120-200 g unid. aprox., 2 cm de espessura)
- 1 limão (raspa e sumo)
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 500 g água
- 600 g batata (de casca vermelha p/ fritar) cortada em pedaços (2-3 cm)
Molho de cogumelos
- 100 g chalota cortada em pedaços
- 10 g manteiga
- 300 g cogumelos frescos cortados em fatias
- 50 g vinho branco seco
- 50 g natas
-
200
g queijo fundido
or 200 g queijo-creme - 2 pitadas de noz-moscada
- 1 pitada de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 2763 kJ / 660 kcal
- Protein
- 45 g
- Carbohydrates
- 27 g
- Fat
- 48 g
- Saturated fat
- 17 g
- Fiber
- 4 g
- Sodium
- 1137 mg
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