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Ingredients
- 150 g de cebolla en cuartos
- 2 dientes de ajo
- 1 trozo de jengibre fresco pelado (aprox 3 cm)
-
40
g de aceite de coco
or 40 g de aceite de oliva - 80 g de tomate concentrado
- 1 chile rojo fresco sin pedúnculo ni semillas
-
1
cucharada de pasta de curry rojo
or 1 cucharada de curry en polvo - 400 g de champiñones en cuartos o en mitades
- 400 g de leche de coco (1 lata)
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 400 g de garbanzos cocidos (en conserva) aclarados y escurridos
- 100 g de espinacas baby frescas
- cilantro fresco picado para espolvorear
- Nutrition
- per 1 ración
- Calories
- 2010.5 kJ / 480.5 kcal
- Protein
- 14.4 g
- Carbohydrates
- 39.1 g
- Fat
- 27.2 g
- Saturated fat
- 22.9 g
- Fiber
- 9.2 g
- Sodium
- 890.8 mg
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