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Smoothie de fresas, yogur de soja, semillas de chía y coco

Smoothie de fresas, yogur de soja, semillas de chía y coco
4.6 36 ratings
Prep. 5min
Total 10min
4 raciones
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Ingredients

  • de fresas maduras
    350 g
  • de azúcar moreno (optional)
    30 g
  • de cubitos de hielo
    180 g
  • de semillas de chía
    20 g
  • de coco rallado
    20 g
  • de yogur de soja natural, coco o vainilla
    250 g

Nutrition per 1 ración

Calories 138 kcal / 578 kJ
Protein 4 g
Fat 5 g
Carbohydrates 14 g
Fiber 4.5 g
Saturated fat 3 g
Sodium 16 mg

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