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Ingredients
- 1 Knoblauchzehe
- 40 g Mandeln
- 50 g frische Kräuter, gemischt (z. B. Basilikum, Petersilie, Minze, Rosmarin, Thymian), abgezupft
- 70 g Olivenöl und etwas mehr zum Beträufeln
- ½ TL Salz und etwas mehr zum Würzen
- 500 g Süßkartoffeln (siehe Tipp)
- 500 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 3121 kJ / 745 kcal
- Protein
- 10 g
- Carbohydrates
- 63 g
- Fat
- 47 g
- Saturated fat
- 7 g
- Fiber
- 11 g
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