Smoothie de fresa con yogurt de soya, chía y coco
TM6 TM5

Smoothie de fresa con yogurt de soya, chía y coco

4.7 (19 ratings)

Ingredients

  • 350 g de fresas, maduras, sin tallo
  • 30 g de azúcar morena (ver tip) (optional)
  • 180 g de cubitos de hielo
  • 20 g de semillas de chía
  • 20 g de coco rallado, sin endulzante
  • 250 g yogur de soya, natural, vainilla o sabor a coco

Nutrition
per 1 porción
Calories
578 kJ / 138 kcal
Protein
4 g
Carbohydrates
14 g
Fat
5 g
Saturated fat
3 g
Fiber
5 g
Sodium
16 mg

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