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Τσιγαρισμένα εσαλότ (250 γρ.)

Τσιγαρισμένα εσαλότ (250 γρ.)
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Prep. 10min
Total 25min
1 μερίδα
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Ingredients

  • ελαιόλαδο
    10 γρ.
    10 γρ. λάδι
  • βούτυρο, ανάλατο
    10 γρ.
  • κρεμμυδάκια εσαλότ κομμένα στη μέση κατά μήκος
    250 γρ.

Difficulty

easy

Nutrition per 1 μερίδα

Sodium 27 mg
Protein 4 g
Calories 1061 kJ / 254 kcal
Fat 22 g
Fiber 3.5 g
Saturated fat 7 g
Carbohydrates 7 g

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