Almôndegas de frango e ervas
TM6 TM5

Almôndegas de frango e ervas

4.4 (125 ratings)

Ingredients

  • 6 pés de salsa, só as folhas
  • 3 pés de tomilho, só as folhas
  • 1 - 2 chalotas cortadas em pedaços
  • 150 g cebola cortada em pedaços
  • 500 g peito de frango s/ pele cortado em cubos (3 cm aprox.), semicongelado
  • 90 g queijo feta cortado em cubos (1 cm aprox.)
  • 60 g pão ralado
  • 1 pitada de sal
  • 1 pitada de pimenta preta moída

Nutrition
per 1 unidade
Calories
213 kJ / 51 kcal
Protein
7 g
Carbohydrates
2 g
Fat
2 g
Saturated fat
0.8 g
Fiber
0 g
Sodium
96.4 mg

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