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Ingredients
- 4 ovos cozidos descascados
- 4 latas de amêijoa em conserva com o líquido (120 g cada aprox.)
- 300 g cebola cortada em pedaços
- 4 dentes de alho
- 60 g azeite
-
2
c. chá de paprika
or 2 c. chá de paprika picante - 2 pitadas de filamento de açafrão
- 300 g filete de pescada s/ pele e s/ espinhas, cortado em pedaços
- 8 delícias do mar cortadas em pedaços (2-3 cm)
- 2600 g água
-
2
c. chá de caldo de peixe caseiro
or 2 cubo de caldo de peixe - 100 g sobras de pão cortado em pedaços (2-3 cm)
- 2 c. chá de sal
- 600 g miolo de camarão médio
- Nutrition
- per 1 dose
- Calories
- 2095 kJ / 501 kcal
- Protein
- 35 g
- Carbohydrates
- 60 g
- Fat
- 13 g
- Saturated fat
- 3 g
- Fiber
- 2 g
- Sodium
- 22238 mg
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