Riso basmati, fave e piselli (TM6)
TM6

Riso basmati, fave e piselli (TM6)

3.7 (20 ratings)

Ingredients

  • 1300 g di acqua
  • 10 g di sale
  • 200 g di riso basmati
  • 150 g di fave fresche, sgranate
    or 150 g di fave surgelate
  • 3 carote, pelate e a rondelle (0.5 cm)
  • 150 g di piselli freschi, sgranati
    or 150 g di piselli surgelati
  • 40 g di olio extravergine di oliva
  • 2 cipollotti a pezzi
  • 1 pizzico di sale
  • 2 pizzichi di pepe nero macinato
  • ½ cucchiaino di coriandolo in polvere (optional)
  • ½ cucchiaino di cumino in polvere (optional)
  • 10 - 15 pomodori ciliegino in quarti
  • 3 - 4 foglie di menta fresca, lavate

Nutrition
per 1 porzione
Calories
1155 kJ / 276 kcal
Protein
7.1 g
Carbohydrates
34.4 g
Fat
13.2 g
Fiber
7 g

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