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Ingredients
- 100 g muz, dilimlenmiş (2-3 cm)
- 5 - 5 ½ yk çiğ kakao tozu, damak tadına göre
- 150 - 160 g çekirdeksiz Kudüs hurması, yumuşak (bk. öneriler)
- 650 g avokado yemeye hazır, çekirdeksiz, soyulmuş, ikiye bölünmüş
- 80 - 100 g bal, damak tadına göre
- Nutrition
- per 1 porsiyon
- Calories
- 80 kJ / 337 kcal
- Protein
- 6.8 g
- Carbohydrates
- 32 g
- Fat
- 25.4 g
- Fiber
- 12.2 g
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