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Papillote de poisson à l’oseille et écrasé de pomme de terre à l’ail et zeste de citron
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Ingredients
- 500 g d'eau
- 500 g de pommes de terre cireuses (à chair ferme), coupées en cubes (2 cm)
- 5 - 6 gousses d'ail, non pelées
- 200 g d'oseille, taillée en fines lanières
- 4 pavés de saumon frais
- 4 pincées de sel, à ajuster en fonction des goûts
- 6 pincées de poivre moulu, à ajuster en fonction des goûts
- 20 g de crème liquide entière
- 30 g d'huile d'olive
- le jus d'un citron jaune
- 2 pincées de fleur de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1612.8 kJ / 386.5 kcal
- Protein
- 27.3 g
- Carbohydrates
- 19.3 g
- Fat
- 21.3 g
- Saturated fat
- 5.3 g
- Fiber
- 3.8 g
- Sodium
- 980.3 mg
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