Judías verdes con salsa bechamel al curry
TM6 TM5

Judías verdes con salsa bechamel al curry

4.2 (72 ratings)

Ingredients

  • 250 g de agua
  • 400 g de judías verdes redondas frescas en mitades
    or 400 g de judías verdes planas frescas en mitades
  • 10 g de cebolla
    or 10 g de chalota
  • 20 g de aceite de oliva virgen extra
  • 250 g de leche
  • 20 g de harina de trigo
  • 1 cucharadita de curry en polvo (ver sugerencia)
  • ½ cucharadita de sal

Nutrition
per 1 ración
Calories
588 kJ / 141 kcal
Protein
5 g
Carbohydrates
12 g
Fat
7 g
Saturated fat
2 g
Fiber
2.2 g
Sodium
225 mg

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