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Ingredients
Masa madre de trigo
- 60 g de agua
- 15 g de pie de masa de trigo
- 60 g de harina de fuerza
Masa principal
- 550 g de agua
- 1 cucharadita de azúcar
- 1 cucharadita de aceite de oliva
- 1 trozo de levadura prensada fresca del tamaño de un guisante (1 g)
- 300 g de harina de fuerza
- 200 g de harina integral de espelta
- 1 cucharadita de sal (5 g)
- 30 g de zumo de limón
- Nutrition
- per 1 unidad
- Calories
- 2892 kJ / 691 kcal
- Protein
- 24.6 g
- Carbohydrates
- 138.1 g
- Fat
- 5.2 g
- Saturated fat
- 0.7 g
- Fiber
- 10.5 g
- Sodium
- 817.8 mg
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