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Sous-vide poisson maigre (lotte, merlu)
TM6

Sous-vide poisson maigre (lotte, merlu)

2.5 (4 ratings)

Ingredients

  • 4 filets de poisson, avec ou sans peau, type poisson maigre lotte/merlu (200 g chacun, 2 cm d'épaisseur)
  • 1500 g d'eau
  • 30 g de jus de citron

Nutrition
per 1 portion
Calories
636 kJ / 152 kcal
Protein
36 g
Carbohydrates
0 g
Fat
2 g
Saturated fat
0.2 g
Fiber
0 g
Sodium
140 mg

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