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Mini galettes de coliflor y espinacas con ensalada de lombarda
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Ingredients
- 30 g de queso parmesano en trozos
- 300 g de ramilletes de coliflor
- 100 g de cebolla en cuartos
- 2 dientes de ajo
- 30 g de aceite de oliva
- 100 g de hojas de espinaca frescas
- 100 g de queso cremoso
- 2 - 4 pellizcos de pimienta molida
- 3 huevos
- 1 cucharadita de sal
- 550 - 600 g de masa para pizza (rectangular o cuadrada)
- 6 ramitas de eneldo fresco
- 200 g de lombarda en trozos de 4-5 cm
- 100 g de manzana (cualquier tipo) en cuartos, sin semillas, con o sin piel
- 100 g de pepino en trozos de 2-3 cm
- 2 cucharadas de vinagre
- 10 g de azúcar
- Nutrition
- per 1 ración
- Calories
- 1352 kJ / 323 kcal
- Protein
- 11.8 g
- Carbohydrates
- 36.5 g
- Fat
- 13.6 g
- Saturated fat
- 4.3 g
- Fiber
- 2.5 g
- Sodium
- 278.1 mg
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