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Ingredients
- 50 g varză kale
- 80 g piept de pui dezosat, cu sau fără piele, tăiat cuburi (1 cm)
- 1 linguriță ulei de floarea soarelui
- 50 g ciuperci proaspete, feliate (3 mm)
-
50
g brânză Cheddar, rasă
or 50 g mozarella, rasă - 4 ouă mari (63-73 g)
- ¼ - ½ linguriță sare de mare fină, după gust
- 2 prize piper negru măcinat
- 20 g unt
- Nutrition
- per 1 bucată
- Calories
- 206 kJ / 49 kcal
- Protein
- 3.9 g
- Carbohydrates
- 0.1 g
- Fat
- 3.7 g
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