Low Carb Soja-Mohn-Brot
TM6 TM5

Low Carb Soja-Mohn-Brot

4.2 (95 ratings)

Ingredients

  • 30 g Weizen
  • 50 g Leinsamen
  • ¼ TL Fenchelsamen (optional)
  • ¼ TL Kümmelsamen (optional)
  • 100 g Sojaflocken
  • 50 g Mohn
  • 120 g Weizenkleie
  • 1 Pck. Weinstein-Backpulver
  • 5 Eier
  • 400 g Magerquark
  • 1 TL Salz

Nutrition
per 1 Scheibe
Calories
518 kJ / 123 kcal
Protein
11 g
Carbohydrates
4 g
Fat
6 g
Saturated fat
1 g
Fiber
6.6 g

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