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Peitos de frango pizzaiola com puré de batata e aipo
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Ingredients
- 600 g batata (de casca vermelha p/ fritar) cortada em pedaços (2 cm)
- 450 g bolbo de aipo cortado em pedaços (2 cm)
- 200 g queijo flamengo ou outro queijo semi-duro (por exemplo, Emmental ou mozarela curado) cortado em pedaços
- 800 g peito de frango s/ pele
- 2 c. chá de sal
- ½ c. chá de pimenta preta
- 30 g azeite
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 600 g tomate em pedaços
-
1
c. chá cheia de caldo de legumes caseiro
or 1 cubo de caldo de legumes esfarelado - 1 c. chá de açúcar
- 390 g leite
- 60 g manteiga cortada em pedaços
- 1 ½ c. chá de orégãos
- 2 pitadas de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 2235 kJ / 534 kcal
- Protein
- 47 g
- Carbohydrates
- 26 g
- Fat
- 25 g
- Saturated fat
- 13 g
- Fiber
- 6.8 g
- Sodium
- 1288 mg
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