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Ingredients
- 50 g de frutos secos enteros variados (avellanas, pistachos, anacardos, cacahuetes, etc...)
- 800 g de agua
- 400 g de patatas en trozos de 3 cm
- 400 g de contramuslo de pollo sin piel ni hueso en trozos de 3 cm
- 2 - 3 pellizcos de sal
- 1 ½ cucharaditas de pimentón
- 200 g de champiñones en cuartos
- 200 g de pimiento rojo en trozos de 3 cm
- 100 g de cebolla en trozos
- 3 dientes de ajo
- 50 g de chorizo semicurado en rodajas de 0,5 cm
- 1 cucharada de tomate concentrado
- 40 g de aceite de oliva
- 400 g de tomate triturado en conserva
- 80 g de aceitunas verdes sin hueso
- 2 - 3 ramitas de tomillo fresco (solo las hojas)
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1494 kJ / 357 kcal
- Protein
- 18.2 g
- Carbohydrates
- 15.2 g
- Fat
- 23.5 g
- Saturated fat
- 5 g
- Fiber
- 4.6 g
- Sodium
- 799.8 mg
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