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Ingredients
- 1 κλωνάρι βανίλιας
- 800 γρ. γάλα μακράς διαρκείας (βλ. συμβουλή)
- 1 πρέζα αλεσμένo κουρκουμά ή κιτρινόριζα (turmeric), για χρώμα
- 120 γρ. γιαούρτι, πλήρες
- 40 - 60 γρ. ζάχαρη, ανάλογα με τις προτιμήσεις σας
- 10 γρ. γάλα σε σκόνη (βλ. συμβουλή)
- 250 γρ. νερό
-
30
γρ. χυμό λεμονιού (βλ. συμβουλή)
or 1 κ.γλ. ασκορβικό οξύ
- Nutrition
- per 1 μερίδα
- Calories
- 459 kJ / 109 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 0.1 g
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