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Costillas de cerdo a la brasa con salsa de mostaza y miel y ensalada
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Ingredients
Costillas
- 50 g de mostaza de Dijon
- 20 g de mostaza a la antigua
- 30 g de aceite de oliva
- 80 g de miel
- 1 cucharadita de sal
- 1500 g de costillas de cerdo frescas, en 1-2 piezas
- 2 - 3 pellizcos de pimienta molida
Ensalada
- 100 g de lechuga iceberg cortada en trozos regulares (del tamaño de un huevo)
- 300 g de agua
- 100 g de zanahoria en trozos
- 80 g de pimiento rojo en trozos
- 100 g de ramilletes de brócoli
- 4 ramitas de perejil fresco (hojas y parte del tallo)
- 200 g de piña fresca en trozos
- 30 g de aceite de oliva
- 20 g de vinagre
- 10 g de miel
- 15 g de mostaza
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 3723 kJ / 890 kcal
- Protein
- 44.8 g
- Carbohydrates
- 18.5 g
- Fat
- 70.8 g
- Saturated fat
- 24.9 g
- Fiber
- 2.1 g
- Sodium
- 1046.3 mg
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