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Ingredients
- 150 gramů cookies s čokoládovými kousky (viz Tip)
- 250 gramů tvarohu
- 150 gramů bílého jogurtu
-
10 - 20
gramů medu
or 10 - 20 gramů agávového sirupu - 100 gramů banánu, na kousky, plus extra na ozdobu
-
¼
čajové lžičky vanilkového cukru, domácí výroby
or ½ čajové lžičky vanilkového cukru, kupovaného
- Nutrition
- per 1 porce
- Calories
- 1416.2 kJ / 338.3 kcal
- Protein
- 16 g
- Carbohydrates
- 40.5 g
- Fat
- 12.8 g
- Saturated fat
- 7.1 g
- Fiber
- 1 g
- Sodium
- 102 mg
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